3 Best Healthy Lunch Ideas for Weight Loss

For those who enjoy burgers but want a healthier option that's still satisfying and delicious, this nutritious lunch plan is perfect for you.

Asian-Inspired Tuna Burger with Wasabi Mayo

This mouthwatering recipe, which has just 330 calories, is made with fresh tuna steak that is high in protein and omega-3 fatty acids and spicy wasabi mayo!

Asian-Inspired Tuna Burger with Wasabi Mayo

Try this recipe for chicken panini to keep things simple: A layer of lean white meat chicken.

Chicken Panini With Mozzarella, Peppers, & Arugula

A low-calorie cheese like fresh mozz, and a light, healthful spread like pesto provide all the flavor and a satisfying crunch for a fraction of the calories. Having whole-grain bread will help you feel full throughout the afternoon.

Chicken Panini With Mozzarella, Peppers, & Arugula

The greatest comfort food is chicken noodle soup, especially in the winter months. But instead of using conventional noodles for this already healthful lunch option, we've developed a special, reduced-calorie version using zucchini noodles.

Instant Pot Chicken Zoodle Soup

This dish is also paleo, Whole30, and gluten-free thanks to the ingredient substitution.

Instant Pot Chicken Zoodle Soup

Want More Stories Like This

"